I work with adults across various age groups, from college aged young adults to those in their wisdom years. I specialize in helping people who are living with sadness and anxiety, as well as those adjusting to stressful life situations including loss, chronic illness, and relationship difficulties.
I am an out of network provider. Reimbursement rates vary according to your insurance plan.
Individual Psychotherapy for Adults
- Anxiety and stress reduction
- Depression
- Burnout prevention
- Adjustment issues for college students
- Adjustment to chronic medical issues
Corporate Wellness Workshops
Creative and experiential workshops offered as discrete sessions or as part of a series. Partial list of topics include:
- Be Happy
- Effective Stress Management
- Meditation and Relaxation
- Healthy Sleep
- Befriending food
Academic
- Clinical supervision for practitioners
- Educational lectures
Compassion Cultivation Training
- CCT© for healthcare professionals (Please email to enquire)
Upcoming Course: Burnout Prevention through Compassion Training at
NYU Silver School of Social Work, Office of Global & Lifelong Learning
Starting September 2024 (Live online training, offered for 12 CE's)